1:1 Personal Glow
6 week personal support package to help you reach your health and fitness goals
As an experienced nurse and fitness instructor, The Mummy Mover can provide bespoke 1:1 package providing advice and support - whatever your goals and needs.
With Full Fitness Classes
Without Fitness Classes
6 week package includes
1 x 30 minute Zoom/FaceTime call before your journey starts to discuss and set goals
Realistic goal setting - ensuring we set you up to GLOW in your own way
Twice weekly check-ins and open access to instant messaging throughout
Meal plans tailored to suit your needs and enjoyment
Access to ALL online classes and/or personalised movement plan (at a level to suit you)
Weekly progress checks
Before and after photos.
Movement not for you at this time?
If you find movement difficult or simply do not want or need access to Mummy Mover Classes, you can still benefit from a Personal Glow Light Package at a reduced price. The package will include all of the above WITHOUT access to online classes and / or personalised movement plan